1. Establish limits on the amount of TV your children watch. You should try this at a terribly young age however whether or not your child is older and {has already} got used to watching an excessive amount of TV it’s not too late to begin putting limits on TV watching time on that new samsung 32 inch lcd tv.

It is counseled that kids beneath age 18 months do not watch tv at all. Whereas this may be tough for you if you’re a couch potato yourself, you may find that restraining on TV is nice for you as well.

For children between the age of eighteen months and 3 years of age, I recommend only 1/two hour of TV per day. And for that 1/2 hour you must opt for something such as Sesame Street.

For youngsters between the ages of 3 years and half dozen years recent, I advocate setting the limit at one hour of tv per day.

After age 6 you can set the limit at 2 hours. That ought to be good limit for your child throughout their developmental period. Once they get to their teen years you’ll need to become a lot of lenient as teens may rebel against an excessive amount of control.

2. Watch TV together with your child rather than simply leaving them to watch it by themselves. When you watch the TV along with your kid, they’re less likely to travel into a harmful “TV trance.” It’s smart for you and your child to debate what’s on the screen. This will create the expertise additional thought provoking.

3. Never provide TV as a reward. You mustn’t associate television as something that “sensible kids” get to watch. You must conjointly not use eliminating TV as a punishment. When you utilize TV as a punishment or as a gift it places an excessive amount of importance on TV in the primary place.

4. Set a positive example. If you watch a ton of TV then clearly it can be much more durable to convince your kids not to do the same. Restraining on TV is not solely a great thing for children, it’s a great factor for adults as well. When you’re a lot of plugged into life and fewer plugged into mindless television then you’ll be a higher parent and a higher person all around.

5. Choose non industrial programming for your children to watch. The most harmful part of TV for youngsters is not the programs themselves, it is the commercials which teach them to need junk (each junk food and junk toys.) Either have your kids watch PBS shows only or have them watch videos that are free of commercials! Commercials actually rot the brains of children. Create sure your youngsters are as freed from advertising as possible.

The negative impact of commercials is hard to calculate. I suppose it’s potential {that a} large portion of today’s kid obesity issues stem from commercials which create kids need junk food. Clearly making certain your youngsters eat healthy is another topic but I do assume that by creating certain your youngsters don’t watch a heap of television commercials you’ll be ready to lower their want for unhealthy food which can build it that rather more straightforward to urge them eating healthy foods.

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